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  • PROFESSIONAL RANGE
  • WELLNESS HUB
  • Recipe

    Berry Breakfast Bowl

    Swisse Logo - Wellness Hub
    Written by Swisse Wellness
    Berry breakfast bowl

    Berry breakfast bowl of champions

    They say breakfast is one of the most important meals of the day. Why not consider starting off the morning with a wellness bowl?

    Ingredients

    For the bowl:

    • A handful of frozen berry mix
    • 1 banana, frozen
    • 3-4 tbsp rolled oats
    • ⅔ cups cow’s, almond or soy milk
    • Optional: 1 sachet Swisse Ultivite Men’s Multivitamin + Superfood Blend or Swisse Ultivite Women's Multivitamin + Superfood Blend, mixed in 60ml (3 tablespoons) of water
    • 1 tsp maple syrup (or honey)

    For the garnish:

    • Shredded or flaked coconut for garnishing
    • 1 teaspoon chia seeds
    • 1 tablespoon nuts of your choice
    • ½ kiwifruit or other sliced fruit to top

    Method

    • Throw all the bowl ingredients into the blender and blend until thick and smooth
    • Pour into your bowl and top with the garnish ingredients.


    Swisse Ultivite Men’s or Women’s Multivitamin + Superfood Blend: These supplements may not be right for you. Read the warnings before purchase. Follow the directions for use. If symptoms persist, talk to your health professional. Supplements may only be of assistance if dietary intake is inadequate.