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  • PROFESSIONAL RANGE
  • WELLNESS HUB
  • Nutrition

    Healthy Hummus Dip With Simone Austin

    Simone Austin
    Written by Simone Austin | Dietitian
    hummus-with-carrots

    A healthy snack to get you through that afternoon slump!

    Looking for a 3pm pick me up for you or the kids? Swisse Accredited Practising Dietitian Simone Austin, takes us through an easy and healthy hummus dip recipe!

    What you'll need:

    • 1 400g can of Chickpeas, rinsed
    • 1 clove of Garlic, chopped
    • Squeeze of Lemon
    • 2 tablespoons of Extra Virgin Olive Oil
    • 2 tablespoons of Tahini
    • 1/2 teaspoon of Ground Cumin
    • 1/4 cup of Water, you can add this in slowly to achieve your desired consistency
    • Pinch of Salt

    You can serve your hummus with crunchy vegetables like carrots, cucumbers, and capsicum, the list is endless so have some fun with what's in season and experiment!

    Enjoy!