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  • Nutrition

    Healthy Hummus Dip With Simone Austin

    Simone Austin
    Written by Simone Austin | Dietitian

    A healthy snack to get you through that afternoon slump!

    Looking for a 3pm pick me up for you or the kids? Swisse Accredited Practising Dietitian Simone Austin, takes us through an easy and healthy hummus dip recipe!

    What you'll need:

    • 1 400g can of Chickpeas, rinsed
    • 1 clove of Garlic, chopped
    • Squeeze of Lemon
    • 2 tablespoons of Extra Virgin Olive Oil
    • 2 tablespoons of Tahini
    • 1/2 teaspoon of Ground Cumin
    • 1/4 cup of Water, you can add this in slowly to achieve your desired consistency
    • Pinch of Salt

    You can serve your hummus with crunchy vegetables like carrots, cucumbers, and capsicum, the list is endless so have some fun with what's in season and experiment!