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  • PROFESSIONAL RANGE
  • WELLNESS HUB
  • Little girl holding two eggs
    Kids

    "Brain" Food for Kids

    A dietitian explains how to nourish and support your child’s brain development.

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    Kids

    Is sugar really that bad for kids? Hidden sugars & where to…

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    Kids

    How do you know if your child is meeting their nutritional needs

    What our kids eat is a major concern for many parents – often to the point where many…

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    Kids

    Cooking at home with kids

    Good nutrition provides our bodies with the fundamental building blocks of life. Therefore, establishing healthy eating habits in…

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    Kids

    Kids Eye Health and The Impact of Blue Light

    Constant screen exposure can cause harm, impacting development and eye health, so we must be aware of blue…

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    Teaching kids mindfulness
    Kids

    Ways to Talk About Mindfulness with Kids

    Children of all ages can benefit from mindfulness, and their caregivers and parents can too.

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    Kids

    Keeping Kids Healthy and Happy

    Nutrition is particularly important for the growth and development that occurs at a fast pace during childhood.

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    Immune Health for Children
    Immunity

    Immune Health for Children

    Here are some simple steps we can take to improve and maintain our children’s immune system.

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    Immunity

    What to eat to support a child’s immune system

    When school and child care return, so do the germs! Here are some strategies to reduce the risk…

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    Get fussy eaters to try new foods
    Kids

    How to Get Fussy Eaters to Try New Foods

    Here are some strategies to introduce new foods to the little people in our lives.

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    Healthy sandwich filling ideas for kids
    Nutrition

    13 Tasty Sandwich Filling Ideas for Kids

    Stuck for ideas on how to keep sandwiches exciting (and getting eaten!) in a school lunchbox

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    School lunchbox ideas
    Kids

    Easy Ways to Pack the Best School Lunchbox

    Here are four ways to make packing the best, nutritious lunchbox simple and easy.

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    New Swisse Kids Range
    Kids

    Introducing the NEW and IMPROVED Swisse Kids Range

    Support your little explorer with our great tasting range of premium quality formula children’s supplements.

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    Kids

    Here’s What you Should Feed your Sporty Child

    Food to fuel your budding sports star.

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    Chicken and spinach curry- a source of magnesium in a bowl
    Kids

    Delicious Family Recipes to Meal-Prep Ahead of Time

    Get everyone involved in creating these healthy, scrumptious delights.

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    Lunchbox with a sandwich, fruit and juice
    Kids

    How to Build a Balanced Lunchbox

    Make your kid’s lunch nutritious AND delicious. Yes, it is possible.

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